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Tasty Bite, Organic Indian Coconut Squash Dal, Mild,  10 oz (285 g) Tasty Bite, Organic Indian Coconut Squash Dal, Mild,  10 oz (285 g)

Tasty Bite, Organic Indian Coconut Squash Dal, Mild, 10 oz (285 g)

$3.00 $4.95 Save: 39% off Last 24 hour !
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Description

Description

  • Microwavable 60 Seconds
  • Yellow Split Peas with Squash & Spices in Creamy Coconut Milk
  • USDA Organic
  • Non GMO Project Verified
  • Gluten Free
  • Vegan
  • Kosher Inspection Service Certified
  • Certified Organic by Ecocert India
  • BPA Free

This dish offers a hearty meal with just a hint of sweetness. Savor delicious yellow dal with squash and spices in a creamy coconut sauce.


Suggested use

Microwave

Tear pouch 2" to vent and heat on high for 1 minute (ovens may vary).

Stovetop

Pour contents into a pan; heat on low for 4 minutes or until hot, stirring occasionally.

Serve as is, with Tasty Bite? Rice or with flatbread!

Grab pouch from sides as contents will be hot. Refrigerate unused portion.


Other ingredients

Water, coconut milk*, toor dal (yellow split peas)*, pumpkin (squash)*, sunflower oil*, tomato paste*, salt, cumin*, dried garlic*, mustard*, chili peppers*, turmeric*.

*Organic

Contains: Coconut.

This product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy and soy.


Warnings

Do not consume if pouch is leaking or swollen.


Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.


Visit manufacturer's website
Supplement Facts
Serving Size:? 2/3 Cup (140 g)
Servings Per Container: About 2
?Amount Per Serving%DV*Per Pouch%DV*
Calories180?370
Total Fat7 g9%15 g19%
Saturated Fat5 g26%10 g52%
Trans Fat0 g?0 g
Cholesterol0 mg0%0 mg0%
Sodium370 mg16%750 mg33%
Total Carb.24 g9%49 g18%
Dietary Fiber6 g21%12 g43%
Total Sugars1 g?3 g
Incl. Added Sugars0 g0%0 g0%
Protein6 g
11 g
Vitamin D0 mcg0%0 mcg0%
Calcium30 mg2%70 mg6%
Iron1.3 mg8%2.6 mg15%
Potassium430 mg10%880 mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


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